Ariana Ziminsky

Complex Trauma: An Interview by Kirsty Olive at Eleven Eleven

https://www.youtube.com/watch?v=DywWn91t7xU Recently, I had the pleasure of sitting down to talk with Kirsty Olive on her podcast, Eleven Eleven. Like me, Kirsty has also undergone a healing journey from the ravages of childhood complex trauma. In this time together, Kirsty and I talk about what complex trauma is, how we internalize it, and different ways […]

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Deep Dive

I dove into the water the same way I dove into therapy: without too much overthinking and before I had a chance to turn back. This wasn’t my usual MO: I typically weigh everything out, check all my options, reconsider, revisit, ask a few friends, journal about it, ponder some more, and then make a

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My Story

https://vimeo.com/782326995 Every healing journey has a turning point that marks a new beginning. This was mine: March 10th, 2016, about 1:45 in the afternoon. I’m in a therapy session.  I, the recovering people pleaser, have been working for about three years and four months, give or take, in a body-based therapy called EMDR. And I’ve

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