Step Into a New You

Personalized guidance to help you heal from childhood trauma so you can have the confidence, inner peace, and love you deserve

confidence

Inner peace

love

You Want to Stop Having the Same Old Experiences Over and Over…but There’s a Problem

Common Challenges from the Effects of Trauma

Want More

Feeling empty, unhappy, and like you should be doing more with your life?

Feel Lonely

Tired of dealing with isolation or feeling lonely even when you are surrounded by people?

On Edge

Stuck in patterns of trauma with flashbacks controlling your life?

I’m Here to Help

Ariana Ziminsky, Trauma Healing Coach

I know it might feel impossible now, but you can heal from the effects of trauma and step into a new you, able to do the things you’ve always wanted to do–exactly how you’ve always wanted to do them. I’ve spent a decade helping people just like you break their patterns and get more out of life. Are you ready to join them?

Signature Coaching Program

Losing Yourself to Loving Yourself

In my 12-week program, Losing Yourself to Loving Yourself, I’ll personally guide you along the path from where you are to where you want to be. We’ll uncover your true desires, figure out what’s actually holding you back, and build your confidence to escape the effects of trauma and get more out of life. To learn all the details and apply for one of the few spots remaining, click the button below.

Stop being constantly stressed out, touchy, & feeling like your trauma is controlling you
Find the courage to take risks & let go of being a ball of anxiety always trying to ‘get it right’
Move past reliving your childhood & step into having a voice and power over your life
Overcome the patterns of trauma and flashbacks currently controlling your life
Know that you’ll be able to look back on a life lived well and lived fully

I had been feeling melancholy and adrift without knowing exactly why. Ariana helped me pinpoint my lack of enthusiasm and direction in less than 30 minutes! I now feel encouraged and have more understanding of what I need to do to move forward following a shattering event.

Sue C.

Before I started working with Ariana, I was stressed out and alone without any direct support. After meeting with Ariana and learning about how trauma was affecting me and my relationships, I soon felt supported and equipped to handle the stress in my life. I learned how to navigate the effects of the trauma I had experienced, and I was eventually able to have a healthy reconnection with my mom – something that has been incredibly healing for us both.

Sam T.

Working with Ariana has helped me sharpen my skills for my personal relationship with my fiancée. Ariana's guidance added to the knowledge I had previously obtained and has given me different angles and perspectives from what I've learned in therapy sessions and through helpful research videos.

Sal G.

[Ariana's healing course] was really good! Thank you so much! It helped a lot and gave me a jumping board to move on to more healing work.

Alison W.

Ariana is extremely relatable. She has all the qualities required to deal with everyone in this realm. Please try not to look the other way in the pursuit of wellness or happiness. This is superior guidance from someone who has been through it all and is extremely supportive and attentive.

Pauline O.

Working with Ariana was refreshing compared to working with other professionals in this industry. With Ariana I felt completely safe and comfortable being myself and opening up about challenging things to talk about. I never felt judged or misled, and I grew a lot from the experience.

Sam T.

Ariana is insightful, inspiring and authentic. She is very knowledgeable about trauma and body-based healing — and I have gone to too many therapists who are not!

Mary M.

I never felt so heard and validated before. Working with Ariana has cleared up a lot of questions regarding feelings about people responsible for my trauma who have said, 'It's all in my head.' The guidance through Hello Trauma has allowed me to know that I wasn't crazy and that my internal compass was right all along.

Sal G.

Ready to Step Into a New You?

Three Steps to Stop Feeling Like a Mess

Book Your Call

Click the button below to
book your free Discovery Call

Create the Plan

I’ll help you map out a step-by-step plan on how to escape the effects of trauma

Get More from Life

Together we’ll put the plan into action each week and help you step into a new you