Losing Yourself to Loving Yourself

Tired of Feeling Like a Mess?

Time to stop having the same old experiences over and over…

You’ve been managing life like a rock star, but you’re exhausted. You know there’s an easier way, but you can’t seem to figure out what it is – or what’s really wrong to begin with.

Like so many others, you do it all. But on the inside, you’re struggling: shaking with crippling anxiety, trying to quiet the nonstop inner critic, and realizing you just can’t “fake it” at life anymore.

You’ve read all the books, listened to all the podcasts, and watched all the YouTubes, but despite the good advice, actually applying what you learn is very difficult.

And, to top it all off, no matter how much you accomplish, you feel like you should be “more” in life. This is something you grapple with on a daily basis – the drive to do more, be more, accomplish more. It’s exhausting. And where does it lead? A vicious circle that goes back to the start again, over and over and over…you, asking yourself “Why am I such a mess?”

Ditch Living in Defense Mode

I can say this all because I’ve been there.

Feeling empty, unhappy, and like I should be doing more with my life. I wanted a miracle to rescue me and a light to shine down from heaven and guide me out of the emotional pain.

As you can guess, that never arrived.

What did show up though was a serendipitous healing path that led me out of the land of anxiety and stress into a space of calm, clarity, and unwavering enthusiasm about getting more out of life.

This healing path changed my entire approach to life. It changed not only how I thought about life in my mind, but how I felt way down on the inside, where my authentic self lives.

I stopped being a people pleaser. I stopped being anxious and depressed that I wasn’t where I should be in life. I stopped feeling that I didn’t have a voice or power over my life.

The fog had lifted, and I could live life on my terms. All day, every day.

Now, I help people just like you do the same.

My program, Losing Yourself to Loving Yourself, leads you step-by-step out of the chaos and confusion and into the dawn of a new day where you can finally heal from the effects of trauma and get more out of life.,

12 one-on-one coaching sessions over a time period of three months
3 months of text and video chat support in a high-touch coaching environment
Personalized blueprint to help you measure and fast-track your success
Tools to empower you and ensure a lifetime of happiness & personal growth

A personalized library of resources, guides, journal articles, exercises, and much more
Access to our Escape the Effects of Trauma video training course
Access to my comprehensive video library of workshops on supportive topics
Exclusive Inner Circle invitations to ongoing workshops and events

Get the Love & the Life You Deserve

Imagine waking up in the morning, feeling as bright as the ray of sunshine streaming in your window. You smile as you head out to your day, full of love, excitement, and confidence.

You are beaming because you have created a life that feels amazing to live every day. Nowadays, you choose your commitments and responsibilities based on your deep, meaningful values rather than on people-pleasing or fear of abandonment, and you always make time for fun and self-care.
You’ve come to trust the fact that people appreciate you for YOU and that if you don’t put yourself first, nobody else will.
You are able to say “No.” when you need to, and you model independence and self-sufficiency for those who look up to you.
You have become a master at handling life, relationships, and self-care, and the past doesn’t have the grip on you that it once had.

It may seem like an impossible dream now, but when you heal from the negative experiences that used to plague you and consume your inner thoughts, you take back your power, step into a life that is true to you, and enjoy the peace of mind that comes with clarity and contentment.

confidence

Experience the freedom that comes from trusting yourself when making big decisions and solving important problems

Inner peace

Stop feeling out of control in the world around you and increase proactivity as you ditch living in defense mode

love

Identify and change the patterns that are keeping you from getting the love that you want and deserve

Working with Ariana was refreshing compared to working with other professionals in this industry. With Ariana I felt completely safe and comfortable being myself and opening up about challenging things to talk about. I never felt judged or misled, and I grew a lot from the experience.

Sam T.

Ariana is extremely relatable. She has all the qualities required to deal with everyone in this realm. Please try not to look the other way in the pursuit of wellness or happiness. This is superior guidance from someone who has been through it all and is extremely supportive and attentive.

Pauline O.

I never felt so heard and validated before. Working with Ariana has cleared up a lot of questions regarding feelings about people responsible for my trauma who have said, 'It's all in my head.' The guidance through Hello Trauma has allowed me to know that I wasn't crazy and that my internal compass was right all along.

Sal G.

I had been feeling melancholy and adrift without knowing exactly why. Ariana helped me pinpoint my lack of enthusiasm and direction in less than 30 minutes! I now feel encouraged and have more understanding of what I need to do to move forward following a shattering event.

Sue C.

Ariana is insightful, inspiring and authentic. She is very knowledgeable about trauma and body-based healing — and I have gone to too many therapists who are not!

Mary M.

Before I started working with Ariana, I was stressed out and alone without any direct support. After meeting with Ariana and learning about how trauma was affecting me and my relationships, I soon felt supported and equipped to handle the stress in my life. I learned how to navigate the effects of the trauma I had experienced, and I was eventually able to have a healthy reconnection with my mom – something that has been incredibly healing for us both.

Sam T.

Working with Ariana has helped me sharpen my skills for my personal relationship with my fiancée. Ariana's guidance added to the knowledge I had previously obtained and has given me different angles and perspectives from what I've learned in therapy sessions and through helpful research videos.

Sal G.

[Ariana's healing course] was really good! Thank you so much! It helped a lot and gave me a jumping board to move on to more healing work.

Alison W.

Are You Ready to Take the First Step?

At this point, you can follow one of two paths. First, you can move on without clicking the button below and continue doing what you’ve always done. And, chances are, you’ll continue getting what you’ve always gotten. You can continue to struggle with your goals and dreams and face the challenges alone.

Or you can choose the second path.

You can choose to do something different, to stop trying to figure this out all by yourself and instead follow my lead as someone who has already figured out how to achieve the very things you want so badly. You know where you’ll be in a year if you choose to do nothing, but there’s no telling how far you’ll go in life with my experienced guidance by your side, supporting you every step of the way.

If you’re ready to change your life, I invite you to choose the second path, click the button below, and take the first step toward your dream life.

Questions? Click here to contact me.

Ariana Ziminsky

Trauma Healing Coach

Ariana has spent over three decades healing her body, mind and spirit from the effects of complex trauma stemming from her complicated and confusing childhood. After years of making slow but steady progress working with various therapies and healing modalities, she found her major breakthrough when she combined EMDR therapy with her other growth work. This life-changing event clarified the true meaning of trauma healing and inspired Ariana to step into guiding and supporting others to heal from the effects of trauma and take control of their life.

Ariana has supported dozens of people on their healing journey and is a certified Trauma-Informed Coach and Trauma Support Specialist as well as a NH-certified Intentional Peer Support specialist. She also is actively pursuing certification from the International Coaching Federation.