Blog
Complex Trauma: An Interview by Kirsty Olive at Eleven Eleven
https://www.youtube.com/watch?v=DywWn91t7xU Recently, I had the pleasure of sitting down to talk with Kirsty Olive on her podcast, Eleven Eleven. Like me, Kirsty has also undergone
Deep Dive
I dove into the water the same way I dove into therapy: without too much overthinking and before I had a chance to turn back.
Valentine’s Day, Your Way
We all know the big V-day is just around the corner. Call it what you will… ignore it if you want… but Valentine’s Day is
My Story
https://vimeo.com/782326995 Every healing journey has a turning point that marks a new beginning. This was mine: March 10th, 2016, about 1:45 in the afternoon. I’m
Surviving the Holidays Without Losing Your Sh*t!
It’s not always the season of peace and joy. But there are ways to sail through it and even feel good! Check out the tools